Baby rocket, bean and bacon salad

Baby rocket, bean and bacon salad

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Baby rocket, bean and bacon salad

The ingredient of Baby rocket, bean and bacon salad

  1. 250g bacon rashers, rind eliminated
  2. 500g inexperienced beans, crowned
  3. 60ml (1/4 cup) greater virgin olive oil
  4. 1 tablespoon clean lemon juice
  5. 100g infant rocket leaves
  6. 1 witlof, halved lengthways, each half of thinly sliced lengthways

The instruction how to make Baby rocket, bean and bacon salad

  1. Preheat oven to 180u00b0C. Line a baking tray with foil. Place bacon on tray and prepare dinner in oven for 10 mins or till crisp. Remove from oven. Transfer bacon to a plate coated with paper towel.
  2. Meanwhile, bring a massive saucepan of salted water to the boil over high warmness. Add the beans and cook for 6 mins. Drain. Refresh under bloodless jogging water.
  3. Combine oil and lemon juice in a bowl.
  4. Place the rocket, witlof and beans in a bowl. Break bacon into portions and add to salad. Drizzle with dressing and toss.

Nutritions of Baby rocket, bean and bacon salad

fatContent: 179.728 calories
saturatedFatContent: 16 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 2 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent:
cholesterolContent: 7 grams protein
sodiumContent:

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