Pork with clean peach chutney

Pork with clean peach chutney


Pork with clean peach chutney

The ingredient of Pork with clean peach chutney

  1. four pork butterfly steaks
  2. 1/2 cup Chinese barbecue marinade* (see Note)
  3. 2 tablespoons olive oil
  4. 1 onion, sliced
  5. 2 teaspoons yellow mustard seeds
  6. 1 small pink chilli, seeded, sliced
  7. 2 teaspoons floor Szechuan pepper* (see Note)
  8. 4 sparkling peaches, kind of chopped
  9. 1 tablespoon white wine vinegar
  10. 2 tablespoons brown sugar
  11. 1/2 cup peach jam (no introduced sugar)
  12. Steamed Basmati rice, to serve
  13. Coriander leaves, to serve

The instruction how to make Pork with clean peach chutney

  1. Brush pork with marinade and location in fridge at the same time as youre making chutney. Heat 1 tablespoon oil in a pan over medium warmness, add onion and prepare dinner 1-2 mins until softened. Add mustard seeds and stir until they start to pop, then upload chilli, Szechuan pepper, peach, vinegar, sugar and jam. Cook over low warmness for approximately 10 minutes till thickened. Cool.
  2. Heat a lightly oiled chargrill pan or frypan over high heat and prepare dinner red meat 1-2 minutes every aspect or until cooked through. Serve with chutney and rice and garnish with coriander leaves.

Nutritions of Pork with clean peach chutney

fatContent: 481.824 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 57 grams carbohydrates
fibreContent: 55 grams sugar
cholesterolContent: 34 grams protein
sodiumContent: 121 milligrams cholesterol


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