Pork chops and papaya

Pork chops and papaya


Pork chops and papaya

The ingredient of Pork chops and papaya

  1. three garlic cloves, finely chopped
  2. half cup olive oil
  3. 2 tablespoons brown sugar
  4. 2 teaspoons smoked paprika
  5. four red meat chops (250g each)
  6. 2 shallots, finely chopped
  7. 1 small pink chilli, finely chopped
  8. Zest and juice of one lime
  9. 1 red papaya (500g), reduce into 1cm cubes
  10. 1/4 cup coriander leaves, kind of chopped
  11. 440g can black beans, rinsed, drained
  12. 2 tablespoons extra-virgin olive oil
  13. Extra lemon wedges, to serve

The instruction how to make Pork chops and papaya

  1. Combine garlic, olive oil, sugar and paprika in a small bowl to form a paste. Season chops and coat inside the paste. Preheat fish fry to medium excessive.
  2. For the mojo: Combine the shallots, chilli, lime zest and juice, papaya, coriander, beans and further-virgin olive oil in a bowl. Season properly.
  3. Grill chops for 4 minutes on every side till cooked via u2013 watch them cautiously as they effortlessly burn.
  4. Keep heat, resting for 2 minutes, then serve with the mojo and lime wedges.

Nutritions of Pork chops and papaya

fatContent: 733.969 calories
saturatedFatContent: 42 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 22 grams carbohydrates
fibreContent: 12 grams sugar
cholesterolContent: 62 grams protein
sodiumContent: 138 milligrams cholesterol


You may also like