Five-spice beef and greens

Five-spice beef and greens


Five-spice beef and greens

The ingredient of Five-spice beef and greens

  1. half teaspoon five-spice powder
  2. 1/4 cup Changs oyster sauce
  3. 2 tablespoons honey
  4. 2 tablespoons rice wine vinegar
  5. 2 garlic cloves, overwhelmed
  6. 2cm piece sparkling ginger, peeled, finely grated
  7. 600g pork fillets, thinly sliced
  8. 1 tablespoon vegetable oil
  9. 1 medium pink onion, thickly sliced
  10. 1 bunch broccolini, more or less chopped
  11. 150g snow peas, trimmed, halved diagonally
  12. 500g child choy sum, roughly chopped
  13. Steamed jasmine rice, to serve

The instruction how to make Five-spice beef and greens

  1. Combine five-spice, oyster sauce, honey, vinegar, garlic and ginger in a small bowl. Place red meat and 1 tablespoon marinade in a medium bowl. Stir to coat.
  2. Heat a wok over excessive warmness. Add oil. Swirl to coat. Stir-fry red meat, in batches, for 2 to three minutes or until just cooked via.
  3. Add ultimate marinade, onion and broccolini. Stir-fry for 1 to two mins or until onion softens. Add snow peas and choy sum. Stir-fry for 1 to 2 mins or until choy sum just wilts. Serve with rice.

Nutritions of Five-spice beef and greens

fatContent: 319.304 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 18 grams sugar
cholesterolContent: 40 grams protein
sodiumContent: 142 milligrams cholesterol


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