Crumbed red meat and apple salad

Crumbed red meat and apple salad

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Crumbed red meat and apple salad

The ingredient of Crumbed red meat and apple salad

  1. 4 Coles red meat sirloin steaks, fats trimmed
  2. 1/4 cup undeniable flour
  3. 1 Coles unfastened range egg, gently overwhelmed
  4. 1 1/2 cups panko breadcrumbs, or clean breadcrumbs
  5. 1/3 cup Coles olive oil
  6. 100g child spinach leaves
  7. 2 green apples, cored, halved, thinly sliced
  8. three celery stalks, leaves and stalks sliced
  9. 1 tablespoon cider vinegar
  10. 1 teaspoon brown sugar
  11. Lime wedges, to serve
  12. 1/4 cup Coles entire egg mayonnaise
  13. 1 tablespoon cider vinegar
  14. 2 teaspoon Coles wholegrain mustard

The instruction how to make Crumbed red meat and apple salad

  1. Using a meat mallet, pound beef to 5mm thick. Dust in flour, shaking off excess. Dip in egg then breadcrumbs, pressing right down to coat flippantly.
  2. Heat 2 tablespoons olive oil in a frying pan on medium. Cook beef schnitzel steaks for two-three minutes, every facet, or until golden and cooked via. Drain on paper towels.
  3. Meanwhile, region spinach, apples and celery in a bowl. Mix collectively final olive oil, cider vinegar and sugar. Add to spinach blend and toss to coat. Transfer to a serving platter. Thickly slice red meat and set up on salad.
  4. Mix collectively dressing components. Season. Drizzle half over red meat. Serve salad with remaining dressing and lime wedges.

Nutritions of Crumbed red meat and apple salad

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