Beef bulgogi

Beef bulgogi

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Beef bulgogi

The ingredient of Beef bulgogi

  1. 1 750g piece red meat fillet
  2. 80ml (1/3 cup) soy sauce
  3. 1 teaspoon sesame oil
  4. five teaspoons caster sugar
  5. 2 garlic cloves, finely chopped
  6. four green shallots, trimmed, reduce into 4cm lengths, finely shredded
  7. Salt & freshly floor black pepper

The instruction how to make Beef bulgogi

  1. Wrap the pork properly in plastic wrap and location inside the freezer for two hours or till in part frozen. Use a sharp knife to reduce the red meat into wafer-skinny slices.
  2. Place the beef in a bowl with the soy sauce, oil, sugar, garlic and inexperienced shallots. Season with salt and pepper, and toss properly. Cover and place within the fridge for at the least 4 hours to marinate (or in a single day if time lets in).
  3. Preheat a fish fry plate over high warmth. Add 1/2 the pork and prepare dinner, turning once, for 30-40 seconds or till simply cooked. Transfer to a serving plate, cover loosely with foil and repeat with the remaining beef. Serve right now. (Alternatively, preheat a flat chargrill or large heavy-primarily based frying pan over high heat and cook dinner the red meat in 2 batches.)

Nutritions of Beef bulgogi

fatContent: 210.081 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 4 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent:
cholesterolContent: 28 grams protein
sodiumContent:

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