Warm wasabi red meat and zoodle salad recipe

Warm wasabi red meat and zoodle salad recipe

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Warm wasabi red meat and zoodle salad recipe

The ingredient of Warm wasabi red meat and zoodle salad recipe

  1. 1 teaspoon wasabi paste
  2. 2 tablespoons salt-decreased tamari
  3. 1 half tablespoons mirin
  4. 2 x 250g lean red meat rump steaks, fats trimmed
  5. 145g (1 cup) frozen shelled edamame
  6. 250g packet zucchini noodles
  7. 100g infant spinach
  8. 1 small red capsicum, deseeded, thinly sliced
  9. half small purple onion, cut into thin wedges
  10. 2 teaspoons sesame seeds, toasted

The instruction how to make Warm wasabi red meat and zoodle salad recipe

  1. Combine wasabi, tamari and mirin in a small bowl. Place half the dressing in a shallow dish and upload the red meat. Turn to coat. Cover and set apart for half-hour to marinate. Reserve the remaining dressing.
  2. Preheat a chargrill pan or fish fry grill over high. Lightly spray beef with oil. Cook pork for two-3 minutes every side for medium-uncommon. Transfer to a plate. Cover loosely with foil and set apart for 5 minutes to relaxation earlier than thinly cutting.
  3. Meanwhile, steam edamame for 2-three mins over a saucepan of simmering water, adding the zucchini within the ultimate minute of cooking. Drain.
  4. Combine the zucchini, edamame, spinach, capsicum and onion in a large serving bowl. Top with the red meat and drizzle over the reserved dressing. Sprinkle with sesame seeds.

Nutritions of Warm wasabi red meat and zoodle salad recipe

fatContent: 269.353 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 9 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 30 grams protein
sodiumContent:

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