Spanish chicken casserole
The ingredient of Spanish chicken casserole
- 1.8kg whole clean bird
- 2 tablespoons olive oil
- 2 (approximately 180g) chorizo, thinly sliced
- 1 massive crimson capsicum, halved, deseeded, reduce into 2cm pieces
- 1 red onion, coarsely chopped
- 80ml (1/3 cup) dry sherry
- 2 x 400g cans diced tomatoes
- 185ml (three/4 cup) Massel bird fashion liquid inventory
- 2 teaspoons dried oregano leaves
- Saffron rice, to serve
- Fresh oregano leaves, to serve
The instruction how to make Spanish chicken casserole
- Preheat oven to a hundred and eightyu00b0C. Rinse the chook internal and out below bloodless jogging water. Pat dry with paper towel. Place, the chicken, breast-side down, on a easy work floor. Use chicken shears or sharp kitchen scissors to cut alongside both side of the backbone. Discard the spine. Cut the breast in 1/2 alongside the breastbone. Use a pointy knife to cut around the legs, among the thigh and the breast. Cut the drumsticks from the thighs. Cut the wings from the breasts and reduce the breasts in half of diagonally. Remove any extra pores and skin.
- Heat the oil in a flameproof casserole dish or large frying pan over medium warmth. Add half of the chicken and prepare dinner for 4 minutes every facet or till golden. Transfer to a massive plate. Repeat with last fowl, reheating the dish among batches.
- Add the chorizo, capsicum and onion to the dish. Cook, stirring often, for 10 minutes or until chorizo is golden. Add the sherry and cook, stirring, for 2 mins or till decreased via half of.
- Transfer the chorizo aggregate to a casserole dish, if essential. Add the chicken, tomato, stock and dried oregano. Cover and bake in oven for 1 hour or until the fowl is smooth.
- Divide the rice among serving dishes and pinnacle with the hen aggregate. Sprinkle with clean oregano to serve.
Nutritions of Spanish chicken casserolefatContent: 755.718 calories
saturatedFatContent: 48 grams fat
carbohydrateContent: 14 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: 8 grams sugar
cholesterolContent: 66 grams protein
sodiumContent: 263 milligrams cholesterol