Grilled cumin chook

Grilled cumin chook

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Grilled cumin chook

The ingredient of Grilled cumin chook

  1. 3 (approximately 1.8kg every) clean entire chicken or thawed frozen chickens
  2. three tablespoons floor cumin
  3. 60ml (1/4 cup) olive oil
  4. Sea salt flakes, to serve
  5. Freshly ground black pepper, to serve

The instruction how to make Grilled cumin chook

  1. Wash 1 fowl inside and out underneath cold going for walks water. Pat dry with paper towel. Place the chicken, breast-facet down, on a easy paintings surface. Use rooster shears to reduce alongside either facet of the spine. Discard backbone.
  2. Cut breast in half of, splitting breastbone. Use a pointy knife to reduce each facet in half of, among thigh and breast. Cut drumsticks from thighs. Remove wings from breasts. Repeat with closing chickens.
  3. Combine the cumin and oil in a small bowl. Drizzle the fowl with the cumin aggregate and rub flippantly into the skin.
  4. Preheat a chargrill or barbeque plate on high. Cook chicken pieces on preheated grill for 15 minutes every aspect or till cooked through.
  5. Arrange chicken on a serving platter. Season with sea salt flakes and pepper.

Nutritions of Grilled cumin chook

fatContent: 323.367 calories
saturatedFatContent: 20 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 35 grams protein
sodiumContent: 140 milligrams cholesterol

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