Chicken fajitas

Chicken fajitas

By
ads

Chicken fajitas

The ingredient of Chicken fajitas

  1. four hen breast fillets
  2. 2 crimson capsicums
  3. 12 fajita tortillas
  4. 1 curly green lettuce, leaves separated
  5. 2 ripe tomatoes, chopped
  6. half of cup sour cream
  7. three garlic cloves, beaten
  8. 1 half tablespoons vegetable oil
  9. 1/four cup lime juice

The instruction how to make Chicken fajitas

  1. Thinly slice bird fillets throughout the grain. Place into a shallow glass or ceramic dish.
  2. Make marinade: Add garlic, oil and lime juice to bird. Toss to coat. Cover. Refrigerate for at least 1 hour, or up to 8 hours, turning every so often.
  3. Lightly grease and preheat a chargrill or barbeque plate on medium-excessive heat. Thinly slice capsicum lengthways, discarding seeds and membrane. Cook for 3 to 4 mins, turning frequently, or until just soft and barely charred.
  4. Increase warmness to high. Drain fowl, discarding marinade. Cook hen, in batches, for 2 to a few mins or till golden and cooked thru.
  5. Warm tortillas, following packet directions. Arrange on a platter with hen, capsicum, lettuce, tomatoes and bitter cream. Let all of us assemble their own fajitas

Nutritions of Chicken fajitas

fatContent: 531.536 calories
saturatedFatContent: 20 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 34 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent:
cholesterolContent: 52 grams protein
sodiumContent: 154 milligrams cholesterol

ads2

You may also like