Whole butterflied bbq chook

Whole butterflied bbq chook


Whole butterflied bbq chook

The ingredient of Whole butterflied bbq chook

  1. 1.2kg Coles Australian RSPCA Approved Whole Chicken
  2. 1/4 cup (60ml) lime juice
  3. 1/four cup finely chopped coriander
  4. 1 tablespoon finely grated ginger
  5. 1 tablespoon brown sugar
  6. 1 tablespoon honey
  7. 2 teaspoons fish sauce
  8. 1 teaspoon ground turmeric
  9. 1 teaspoon ground cumin
  10. half of teaspoon floor paprika
  11. 1 tablespoon peanut oil
  12. Coriander sprigs, to serve
  13. Chargrilled lime halves, to serve

The instruction how to make Whole butterflied bbq chook

  1. Place hen, breast-aspect down, on a easy paintings surface. Use kitchen scissors to reduce alongside every side of the spine to put off. Place chook breast-facet up. Press down on breastbone to flatten.
  2. Combine lime juice, chopped coriander, ginger, sugar, honey, fish sauce, turmeric, cumin and paprika in a glass or ceramic dish. Add chicken. Turn to coat. Place in the refrigerator for 1 hour to increase the flavours.
  3. Heat a protected fish fry on high. (Alternatively, preheat oven to 180u00b0C.) Brush chook with oil. Season. Cook on barbeque grill for 5 mins each aspect or until golden brown. Transfer to a baking dish. Cook in blanketed barbeque the usage of oblique warmth, or in oven, for 1 hour or until the bird is cooked via. Set aside, protected, for 10 minutes to relaxation.
  4. Transfer the hen to a serving platter. Sprinkle with coriander sprigs. Serve with lime halves.

Nutritions of Whole butterflied bbq chook

fatContent: 308.788 calories
saturatedFatContent: 21 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 7 grams carbohydrates
fibreContent: 6 grams sugar
cholesterolContent: 24 grams protein


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