Ginger fish with Asian veggies

Ginger fish with Asian veggies

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Ginger fish with Asian veggies

The ingredient of Ginger fish with Asian veggies

  1. four (200g each) Jewfish or blue-eye trevalla cutlets
  2. 5cm piece ginger, peeled, reduce into skinny matchsticks
  3. 1 tablespoon soy sauce
  4. three shallots, trimmed, finely shredded
  5. Steamed toddler bok choy, to serve

The instruction how to make Ginger fish with Asian veggies

  1. Line a big bamboo steamer with non-stick baking paper. Place the fish within the steamer, top with ginger and drizzle with soy sauce. Cover with a lid.
  2. Place the steamer over a saucepan or wok of simmering water and steam for 5 minutes. Scatter over the shallots and steam for 1 minute or until just wilted and the fish flakes with a fork.
  3. Serve the fish with the steamed bok choy.

Nutritions of Ginger fish with Asian veggies

fatContent: 190.244 calories
saturatedFatContent: 2 grams fat
carbohydrateContent:
sugarContent: 2 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent:
cholesterolContent: 41 grams protein
sodiumContent: 196 milligrams cholesterol

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